Winter has once again gone into hibernation here in Southern California. It happens every year, and every year I complain about it. To offset the lack of it, I indulge in stuff like this hearty Texas Red Chili that gives me that cozy feeling that it’s sweater weather outside.
Let’s do a little housekeeping today and update our brown bag lunch with a healthier punch.
Because face it, it’s all about balance. Sure you can still do desserts like cake and cannolis, but in case that doesn’t work for you everyday, you can make some small shifts in choices for a big impact.
Well this one is for those of you who are still suffering from a holiday hangover. You know the feeling, sluggy from the excess of calories, along with everything being a bit more snug than you’re comfortable with. Well, it happens to the best of us.
And when it does, a little a balance goes a long way towards getting back to being centered.